day at the beach is good for your skin

If I had one day left to live I’d spend it at the beach. No question. I love any type of water atmosphere – it can be the ocean, lake, or river. The ideal image in my head is always the quiet, remote beach on an island with the bluest water imaginable but I am happy being by any water. The ocean is magical. It’s hard to deny it’s power, beauty and awe. But did you know that a day at the beach is good for your skin?

We have grown afraid of everything and that actually has its downsides, too. We lather up with sunscreen and shield ourselves from the sun when in reality we need the sun’s rays. I want to get back to the point where we have moderation and common sense. There are natural benefits we can enjoy and not fear and it’s important for our mind, body and spirit to tap into nature.

A day at the beach is more than soaking up sunshine and enjoying some relaxationl. The beach is really good for your skin. There are many beauty benefits from a day at the beach and they don’t cost a penny.  Easy. Go play in the ocean. Walk or run, it doesn’t matter. Go all in.

The ocean is full of incredible minerals that our body can soak up. The minerals are essential for our body and can be absorbed through the skin.

It’s easy to understand the concept that water is healing. The sound of the waves is calming. Looking at water can be relaxing. While all bodies of water are beneficial, the ocean offers more for our bodies than lakes or rivers. 

The word, thalassotherapy is the technical term used for using seawater for medical reasons. It’s no coincidence many of the top wellness resorts are conveniently located on the ocean or close to one. 

What beauty benefits does seawater offer?

  • cleans pores

  • balances oil production

  • acts as an exfoliant 

  • aids psoriasis

  • absorbs toxins

  • can treat infections

  • encourages the healing process

  • anti-inflammatory

  • draws moisture from eczema-causing bacteria and fungi to hinder development

The seawater is packed with powerful minerals, such as magnesium, calcium and potassium. Together, they can fight things like bacteria so the body has a chance to be free to thrive. Then add in the exfoliating powers to open pores so the minerals can be absorbed. It does all the work for you.

The result is the skin feels refreshed, renewed and relaxed after a day at the beach. Your whole body will be less stressed. You mind was able to hit the reset button. Your heart was able to get a jolt of energy from grounding in the sand. And your hair will get the bonus of beach waves.

Find a way to get your feet in the sand, your body into the ocean and leave your worries behind. You will notice the benefits to your skin but it will have longer term effects on your whole body.

 

recent

36 comments

  1. I’m extremely inspired together with your writing talents as well as with the layout to your weblog.
    Is that this a paid topic or did you customize it your self?
    Anyway stay up the nice quality writing, it is rare to see
    a nice blog like this one nowadays..

  2. A person essentially lend a hand to make critically articles I might state.

    This is the very first time I frequented your website page and up to now?
    I surprised with the research you made to create this actual
    post incredible. Excellent task!

  3. I am extremely impressed with your writing skills and also
    with the layout on your weblog. Is this a paid theme or did you
    modify it yourself? Anyway keep up the nice quality writing, it is rare to see a nice blog
    like this one these days.

  4. Usually I do not read post on blogs, but I wish to say that this write-up very pressured me to take a look at and
    do it! Your writing style has been surprised me.

    Thanks, quite great article.

  5. naturally like your web-site however you need to take a look at the spelling on quite a few of your posts.
    Many of them are rife with spelling problems and I in finding it very bothersome to
    inform the reality however I’ll certainly come back again.

  6. Hi! I could have sworn I’ve been to your blog before but after
    going through many of the articles I realized it’s new
    to me. Anyhow, I’m definitely happy I stumbled upon it and
    I’ll be bookmarking it and checking back frequently!

  7. My brother suggested I might like this web site. He was
    totally right. This post actually made my day. You cann’t imagine simply how
    much time I had spent for this info! Thanks!

  8. No matter if some one searches for his required thing, so he/she desires to be available that
    in detail, so that thing is maintained over here.

  9. Excellent beat ! I would like to apprentice while you amend your site, how can i subscribe for a blog site?

    The account aided me a acceptable deal.
    I had been a little bit acquainted of this your broadcast offered bright clear idea

  10. This is the right web site for anybody who hopes
    to find out about this topic. You understand a whole lot its almost
    tough to argue with you (not that I personally will need to…HaHa).

    You certainly put a new spin on a topic that has
    been discussed for ages. Great stuff, just excellent!

  11. A fascinating discussion is definitely worth comment. I do believe that you need to publish more about this topic, it may not be a taboo subject but usually people
    don’t discuss these issues. To the next! Kind regards!!

  12. Hello, Neat post. There’s a problem with your web site in internet explorer, may check this?
    IE nonetheless is the marketplace leader and a huge section of folks
    will leave out your fantastic writing because of this problem.

  13. Heya i’m for the first time here. I came across this board and I find It truly useful & it
    helped me out much. I hope to give something back and aid others like you helped me.

  14. It’s really a cool and useful piece of information. I am glad that you simply
    shared this useful information with us. Please stay us informed like
    this. Thank you for sharing.

  15. Definitely believe that which you stated. Your favorite reason appeared to
    be on the net the easiest thing to be aware of.
    I say to you, I definitely get irked while people consider
    worries that they plainly do not know about. You managed to hit the nail upon the
    top as well as defined out the whole thing without having
    side-effects , people can take a signal. Will probably be back
    to get more. Thanks

  16. Simply wish to say your article is as amazing. The clearness on your publish
    is just cool and that i could assume you’re knowledgeable in this subject.
    Fine with your permission let me to take hold of your RSS feed to stay up to date with drawing close post.
    Thanks a million and please keep up the rewarding
    work.

  17. Hi there! This is my first visit to your blog!
    We are a collection of volunteers and starting a new initiative in a
    community in the same niche. Your blog provided us valuable information to work on. You have done a marvellous job!

  18. You actually make it appear really easy along with your presentation however I to find this matter to be really one thing which I think I’d never understand.
    It kind of feels too complicated and extremely wide for me.
    I’m taking a look forward on your subsequent submit, I’ll attempt to
    get the dangle of it!

  19. Hello there, I discovered your web site by the use of Google even as looking for a comparable matter,
    your site got here up, it seems good. I have bookmarked it in my google bookmarks.

    Hi there, simply became aware of your blog thru Google, and located that it is truly informative.
    I’m going to be careful for brussels. I will appreciate if you happen to continue this in future.

    Lots of other people will be benefited from your writing.
    Cheers!

  20. I’m extremely impressed along with your writing skills as neatly as with the structure
    in your weblog. Is this a paid subject matter or did you modify it your self?
    Either way keep up the excellent high quality writing, it is rare to look
    a nice blog like this one today..

Leave a Reply

Your email address will not be published.